Meet Eden Bauer
Hi there! I'm Eden. I am a passionate nature lover, massage and reiki practitioner, yoga instructor, vibrational sound therapist, and dedicated postpartum doula. Throughout my personal healing journey I have had the opportunity to work with practitioners who completely changed the way I view medicine and our capacities to come back into balance. I am amazed by the power of subtle (and sometimes not so subtle) energy work that reiki, sound therapy and yoga can provide. My goal is to bring these therapies to my clients in a way that is tailored to each of their individual needs.
My ideal clients are diverse, open to body and energy work and ready to put into practice the multiple therapies and tools I offer. Open-mindedness and flexibility allow these modalities to go a long way. I respect the sovereignty of every being and truly believe the most powerful work is done when you are taking as active a roll in your healing as the practitioner you are working with.
I understand, and have firsthand experienced, that we are much more than physical beings. We are mental, emotional and spiritual beings as well. My work focuses on bringing each of these aspects of ourselves into harmony. I work to identify your imbalances and blockages and gently bring you back to your center, holistically. No two humans are alike, so no two sessions are alike. As you evolve, so will our sessions together. Getting to a better place is possible, and it is what you deserve.
PLEASE NOTE: I see clients out of my clean and cozy home in Northeast Minneapolis. Please except a laidback and tranquil space to receive services in.
I wish you informed, empowered and aligned decisions for your health, always.
~ Eden
FREE Sound Healing + Yin Yoga
Thu, Oct 19
|Life Time
Join us at Life Time in St. Louis Park for a 75 minute sound bath paired with a slow and intentional yin yoga class.
Time and Location
Oct 19, 2023, 7:30 PM – 8:45 PM
Life Time, 5525 Cedar Lk Rd S, St Louis Park, MN 55416, USA
Guests
About the event
You must RSVP to this event to have your name placed on the guest list for entry into Life Time Athletic Club.
Please arrive 10 to 15 minutes before our start time of 7:30 pm so that you have time to use the restroom, grab some water, and settle into your space. We have yoga mats and blankets for the first 15 attendees.
Sound Healing is a form of therapy that is similar to the tuning of a musical instrument. Our bodies have seven main energy centers that are in a constant vibration. The singing bowls that we use correspond to each of these energy centers within us and are designed to emit the precise frequency of a healthy, attuned energy center. So the same way you tune your guitar or piano, you can (and should!) tune your own body. The singing bowls gently bring each energy center back into…