About Me
Hi there! I'm Eden. I am a passionate nature lover, reiki practitioner, yoga instructor, vibrational sound therapist, and dedicated birth doula. Throughout my personal healing journey I have had the opportunity to work with practitioners who completely changed the way I view medicine and our capacities to come back into balance. I am amazed by the power of subtle (and sometimes not so subtle) energy work that reiki, sound therapy and yoga can provide. My goal is to bring these therapies to my clients in a way that is tailored to each of their individual needs.
I enjoy combining my multiple modalities and practices to discover what's best for you. I offer one-on-one yoga classes for those who suffer from chronic pain, injuries, or who simply want to deepen their practice. I offer group and individual sound healings and reiki sessions as well. Reiki is also available long distance! I am happy to chat about what that looks like.
My ideal clients are diverse, open to energy work and ready to put into practice the multiple therapies and tools I offer. Upon your first session, I will take my time to go through a thorough intake in order to best understand your health history and, together, form the future of your health. When you begin working with me, I fully dedicate myself to your healing. There is a certain degree of open-mindedness and flexibility that allows my work to go a long way. I respect the sovereignty of each of my clients, and truly believe the most powerful work is done when you are taking as active a roll in your healing as the practitioner you are working with. Your cognition of what is going on during our sessions furthers your body, mind and spirit's ability to receive the full benefits of what is being done.
I understand, and have firsthand experienced, that we are much more than physical beings. We are mental, emotional and spiritual beings as well. My work focuses on bringing each of these aspects of ourselves into harmony. I work to identify your imbalances and blockages and gently bring you back to your center, holistically. No two humans are alike, so no two sessions are alike. As you evolve, so will our sessions together. I work at a pace that is sustainable for you. Getting to a better place is possible, and it is what you deserve.
I wish you informed, empowered and aligned decisions for your health, always.
~ Eden
Virgo New Moon Women's Circle
Mon, Sep 02
|Eden Embodied Healing Space
Join us for the Virgo New Moon Women’s Circle to soften into your divine feminine Maiden archetype, to explore your unique form of Service, and to share in a sacred circle of women. Cacao, Breath, Movement, Mantra, Intention Setting, Sacred Fire and Sharing Circle included!
Time and Location
Sep 02, 2024, 6:00 PM – 9:00 PM
Eden Embodied Healing Space, 1114 Washington St NE, Minneapolis, MN 55413, USA
Guests
About the event
Virgo is the embodiment of refinement and service. She often feels like a contradiction within herself. She is a mutable sign and yet if you know a Virgo you probably know that they can be set in their ways. Ruled by Mercury (the planet of communication) yet they are rarely the chattiest person in a room. Virgo brings the focus inwards and makes us re evaluate what it means to be mutable and how Mercury really functions.
When the Moon is in Virgo, there can be a tendency to rely on work, excessive rationality, and perfectionism as a way to feel good about ourselves and avoid uncomfortable emotions. An obsession with order, organization, and daily rituals can be a way to impose our will on Life and distract ourselves from the awareness that Life is ultimately out of our control.
This month, we will be sharing an intimate yoni steaming circle. Together, we will partake in a ritual that womb havers have used to rejuvenate, cleanse, and care for their wombspaces for thousands of years. We will be supported by calendula, rose, motherwort, red raspberry, lemon balm and chamomile. Please wear either a long skirt or dress, or bring a blanket along with you to cover yourself for this portion of the evening. Please know that it is not recommended to practice yoni steaming while pregnant, but that does not mean that you shouldn’t join us for the evening if you are with child! There will be the opportunity to receive facial steaming and gua sha if you are pregnant.
The New Moon's influence is opportune for initiating projects and commencing endeavors. It is the moment to set your intentions into the quantum field. We gather together to honor an age old tradition as women, of celebrating the new beginning of a lunar phase.
Following moon cycles is a great way to set goals and reap their benefits. Astrologers believe that our energy awakens at the new moon, then peaks two weeks later at the full moon. By tracking the moon, we can tap into our intuition, setting goals that match our energy levels best throughout the month.
This nourishing feminine space is all about community celebration, making space for rest, and giving ourselves a chance to sit with our intentions for the future. When women come to together it amplifies each woman's energy and potential to create more alignment in her life. At these circles each woman is given the space and attention to share her truth, her desires, her vision. We take the time to uplift one another and call upon the medicine of heart-opening cacao to drop into presence with our bodies, minds, and spirits.
We will share a loving cacao ceremony, mantra meditation and singing, a sharing circle, intention setting, and movement + breath!
Please bring a journal/ paper and pen with you as well as any blankets or pillows you'd like to get extra cozy. Additionally, if you'd like to bring along an object of meaning to place in the center of the circle on the altar space, please do! I look forward to being with you to call in this next lunar cycle together.
Much love!
Eden