Meet Eden Bauer
Hi there! I'm Eden. I am a passionate nature lover, massage and reiki practitioner, yoga instructor, vibrational sound therapist, and dedicated postpartum doula. Throughout my personal healing journey I have had the opportunity to work with practitioners who completely changed the way I view medicine and our capacities to come back into balance. I am amazed by the power of subtle (and sometimes not so subtle) energy work that reiki, sound therapy and yoga can provide. My goal is to bring these therapies to my clients in a way that is tailored to each of their individual needs.
My ideal clients are diverse, open to body and energy work and ready to put into practice the multiple therapies and tools I offer. Open-mindedness and flexibility allow these modalities to go a long way. I respect the sovereignty of every being and truly believe the most powerful work is done when you are taking as active a roll in your healing as the practitioner you are working with.
I understand, and have firsthand experienced, that we are much more than physical beings. We are mental, emotional and spiritual beings as well. My work focuses on bringing each of these aspects of ourselves into harmony. I work to identify your imbalances and blockages and gently bring you back to your center, holistically. No two humans are alike, so no two sessions are alike. As you evolve, so will our sessions together. Getting to a better place is possible, and it is what you deserve.
I wish you informed, empowered and aligned decisions for your health, always.
~ Eden
Sacred Renewal | Spring Equinox Day Retreat
sáb, 22 mar
|Terra Cor Sanctuary
A Spring Equinox journey guided by Ashley Everson and Eden Bauer. This is a transformational and restorative day retreatdesigned to give you resources to sustain your wellbeing beyond our time together. We believe in movement, breath, mindfulness, vibrational healing and real food as medicine.
Horario y ubicación
22 mar 2025, 10:00 – 18:00
Terra Cor Sanctuary, 2147 University Ave W #203, St Paul, MN 55114, USA
Invitados
Acerca del evento
𖦹 The day begins with a 60 minute Fascial Flow Yoga Class led by Ashley where we dive into understanding and unwinding the fascial systems of the body.
𖦹 Herbal medicine is here to support us. Eden will guide us through an herbal educational chat and offer a variety of herbs for tea making. You get to take your tea bags home with you!
𖦹 We’ll take a break for a family style organic lunch catered by our local co-op. Enjoy nourishing sandwiches, salads, and fresh fruits. Gluten free and vegan options will be available.
𖦹 After lunch, we will drop into a calming meditation with Ashley. We’ll learn about the transformational benefits of meditation and practical tips for creating a lasting meditation practice in your life.
𖦹 Eden will then guide us through the basics of how to practice massage and energy work on ourselves. We’ll learn about the…