Meet Eden Bauer
Hi there! I'm Eden. I am a passionate nature lover, massage and reiki practitioner, yoga instructor, vibrational sound therapist, and dedicated postpartum doula. Throughout my personal healing journey I have had the opportunity to work with practitioners who completely changed the way I view medicine and our capacities to come back into balance. I am amazed by the power of subtle (and sometimes not so subtle) energy work that reiki, sound therapy and yoga can provide. My goal is to bring these therapies to my clients in a way that is tailored to each of their individual needs.
My ideal clients are diverse, open to body and energy work and ready to put into practice the multiple therapies and tools I offer. Open-mindedness and flexibility allow these modalities to go a long way. I respect the sovereignty of every being and truly believe the most powerful work is done when you are taking as active a roll in your healing as the practitioner you are working with.
I understand, and have firsthand experienced, that we are much more than physical beings. We are mental, emotional and spiritual beings as well. My work focuses on bringing each of these aspects of ourselves into harmony. I work to identify your imbalances and blockages and gently bring you back to your center, holistically. No two humans are alike, so no two sessions are alike. As you evolve, so will our sessions together. Getting to a better place is possible, and it is what you deserve.
I wish you informed, empowered and aligned decisions for your health, always.
~ Eden
Próximos eventos
Yin & Hymnsáb, 18 abrCarpe Diem Studio - NE Minneapolis
Nuestros servicios
1 h 30 min
150 dólares estadounidenses
1 h
125 dólares estadounidenses
1 h
90 dólares estadounidenses
1 h
100 dólares estadounidenses
30 min
50 dólares estadounidenses
1 h
90 dólares estadounidenses
1 h
Desde 160 dólares estadounidenses
1 h
90 dólares estadounidenses
Servicios
Doula de nacimiento
Soy una doula que busca hacer una diferencia para las mujeres y las familias de mi comunidad, aquí en The Twin Cities of Minnesota. Lo que más me importa es crear un recuerdo de nacimiento de ternura, atención personalizada y un cuidado excepcional para usted y su familia para toda la vida. Estoy aquí para guiarlos a través de los aspectos emocionales y psicológicos del embarazo y el parto, aspectos que pueden descuidarse en la medicina estándar. No hay dos nacimientos iguales, por lo tanto, recibirá asistencia individualizada para satisfacer todas sus necesidades.
Yoga y terapia de sonido
¡Tengo mi certificación de maestro de yoga de 200 horas y actualmente enseño en un estudio en Minneapolis! Siempre estás invitado a tomar una clase conmigo en el estudio o reservar una sesión privada en casa si eso es lo que prefieres. También soy un practicante de terapia de sonido. Utilizo principalmente un cuenco tibetano de bronce y un cuenco tibetano de cuarzo con algunas campanillas mezcladas. ¡Vea lo que un relajante baño de sonido puede hacer por su mente y cuerpo!
Visitas domiciliarias
I am a 200 hour registered yoga teacher. I love to teach group classes that combine a fusion of yin, hatha and vinyasa styles of yoga. I include a little sound healing at the end of each of my classes as we rest in savasana. I am continually striving to bring fun, new ways of moving and discovering more about the body to my clients. Combining breath to movement is medicine. I'd love to share class with you, either in a group or individually. I teach private yoga classes either in-studio or in your home. We will form a yoga practice that is unique to your body - your strengths, your weaknesses, and most importantly, a practice that pushes you to keep developing. Come to my Northeast Minneapolis studio location on either Friday or Sunday evenings at 5:00 PM CST for one of my group classes!
Testimonios
Inside a Sound Healing
I open my sound healing sessions with breathwork that leads into guided meditation while you are laying down in savasana pose with your back against the earth. I use a combination of quartz crystal singing bowls, tibetan brass singing bowls, bells and chimes, all tuned to specific chakra energy centers within the body to help facilitate the balancing and healing of each energy center. The vibrations produced by the various instruments that I use typically put you in a very relaxed and meditative state. People often fall asleep or feel "out of their body." I can work with certain areas of the energy body by using a bowl that is specific to one of the chakras.
Inside a Reiki Session
We will work together to create a relaxing and safe environment based on your likes and dislikes.
Once we have established the areas of your body that are in need of energy healing or clearing, I will move my hands around your body. I may touch you lightly or hover my hands just above your body.
You may experience sensations in your body such as heat or tingling.
Some people report seeing visualizations such as colors or pictures, or having memories appear.
Much of the work is very subtle, you will most likely remain deeply relaxed.
