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Reiki is wonderful for treating acute pain, emotional distress, anxiety, sleep issues, and many other ailments. If it is brought on by stress, injury or disease, reiki can be used to correct it. I work with gentle touch and the frequency of reiki energy to bring you relaxation, reduced stress and anxiety, pain relief and better sleep. We will work together to determine if there are specific areas of your body that are in need of greater attention or if there are certain emotional or spiritual themes that can be addressed in our sessions. Sessions are held either in my studio space, located in Northeast Minneapolis, or in your home. Long distance reiki sessions are available as well! Book a consult with me to discuss what that looks like. I am available for 30, 60 or 90 minute reiki sessions, both for individuals and groups. 

Sound Healing

Vibrational Sound Therapy is a great tool for those who are looking for a deeply relaxing and expansive modality. The multiple vibrations produced by the singing bowls and chimes that I use in my sessions help to balance your energy centers and your own brainwaves. I typically begin my sound healing session with a short guided meditation that is written with your specific healing necessities in mind. We often partake in breathwork to calm your nervous system and put you in a state to receive. You can choose to book a 30, 60 or 90 minute sound healing with me, either for yourself or a group. I do book for corporate events, bachelorette parties, schools, etc. 


I am a 200 hour registered yoga teacher. I love to teach group classes that combine a fusion of yin, hatha and vinyasa styles of yoga. I include a little sound healing at the end of each of my classes as we rest in savasana. I am continually striving to bring fun, new ways of moving and discovering more about the body to my clients. Combining breath to movement is medicine. I'd love to share class with you, either in a group or individually. I teach private yoga classes either in-studio or in your home. We will form a yoga practice that is unique to your body - your strengths, your weaknesses, and most importantly, a practice that pushes you to keep developing. Come to my Northeast Minneapolis studio location on either Friday or Sunday evenings at 5:00 PM CST for one of my group classes!

Reiki Therapy


I had never gotten a sound bath before the session I had with Eden, and the truest and best praise I have for it is that it was the most in my body and present that I have felt since I was a child. It brought me back to somatic memories and feelings I didn't remember having and hadn't accessed for decades. I forget how much I live in my head and not in the world around me at times. Eden brought me back to myself. 
- Claire

Testimonials from My Clients:

Reiki Therapy
Vibrational Sound Therapy

Inside a Sound Healing

I open my sound healing sessions with breathwork that leads into guided meditation while you are laying down in savasana pose with your back against the earth. I use a combination of quartz crystal singing bowls, tibetan brass singing bowls, bells and chimes, all tuned to specific chakra energy centers within the body to help facilitate the  balancing and healing of each energy center. The vibrations produced by the various instruments that I use typically put you in a very relaxed and meditative state. People often fall asleep or feel "out of their body." I can work with certain areas of the energy body by using a bowl that is specific to one of the chakras. 

Inside a Reiki Session

We will work together to create a relaxing and safe environment based on your likes and dislikes.
Once we have established the areas of your body that are in need of energy healing or clearing, I will move my hands around your body. I may touch you lightly or hover my hands just above your body.
You may experience sensations in your body such as heat or tingling.
Some people report seeing visualizations such as colors or pictures, or having memories appear.
Much of the work is very subtle, you will most likely remain deeply relaxed. 

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