Meet Eden Bauer
Hi there! I'm Eden. I am a passionate nature lover, massage and reiki practitioner, yoga instructor, vibrational sound therapist, and dedicated postpartum doula. Throughout my personal healing journey I have had the opportunity to work with practitioners who completely changed the way I view medicine and our capacities to come back into balance. I am amazed by the power of subtle (and sometimes not so subtle) energy work that reiki, sound therapy and yoga can provide. My goal is to bring these therapies to my clients in a way that is tailored to each of their individual needs. ​
My ideal clients are diverse, open to body and energy work and ready to put into practice the multiple therapies and tools I offer. Open-mindedness and flexibility allow these modalities to go a long way. I respect the sovereignty of every being and truly believe the most powerful work is done when you are taking as active a roll in your healing as the practitioner you are working with.
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I understand, and have firsthand experienced, that we are much more than physical beings. We are mental, emotional and spiritual beings as well. My work focuses on bringing each of these aspects of ourselves into harmony. I work to identify your imbalances and blockages and gently bring you back to your center, holistically. No two humans are alike, so no two sessions are alike. As you evolve, so will our sessions together. Getting to a better place is possible, and it is what you deserve.
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I wish you informed, empowered and aligned decisions for your health, always.
~ Eden
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Softening Into Sisterhood
Healing the Sister Wound on the Shores of Lake Superior
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July 17th – 20th, 2026 · Wild Rice Retreat
A non-refundable $500 deposit is needed to secure your spot at Softening Into Sisterhood. After that, we will send you an invoice for the remaining amount. We are happy to work with you to craft a payment plan that works for you.
What Softening Into Sisterhood will FEEL like...
Frequently Asked Questions
What’s included?
Your retreat experience includes three nights of accommodations at Wild Rice Retreat, all meals (breakfast, lunch, and dinner), and full access to every guided offering, ceremony, and experience throughout the weekend. You’ll also have access to the surrounding nature, trails, and lakefront for personal time and integration.
Do I need sauna or yoga experience?
Not at all. This retreat is designed to be accessible for all levels—whether you’re brand new or deeply experienced. All practices are gently guided with options to modify, rest, or participate at your own pace. You are always encouraged to listen to your body and honor what feels right for you.
We recommend bringing comfortable clothing for movement and relaxation, layers for changing weather, a swimsuit and towel for sauna and lake access, walking shoes for the hike, and anything that helps you feel cozy (journal, blanket, etc.). You may also want to bring a special item for the altar or personal rituals.
What should I bring?
Deposits are non-refundable, as your spot is reserved specifically for you. If you are unable to attend, you may transfer your spot to another woman if sufficient notice is given (60 days prior to 7/17/26). Please reach out directly for support—we aim to handle all situations with care and understanding.
What is the cancellation policy?
Are dietary accommodations available?
Yes, Wild Rice Retreat offers nourishing, thoughtfully prepared meals and can accommodate most dietary needs, including vegetarian, vegan, gluten free and common allergies. You’ll have the opportunity to share your needs ahead of time so you feel fully supported.
You don’t have to do this alone anymore.
If you feel the pull, trust it.
This space was created for you.
Accommodations
At Wild Rice Retreat, each meal is a ritual in itself—thoughtfully prepared with seasonal, locally sourced ingredients that honor both body and land. The cuisine is vibrant, deeply nourishing, and designed to support your energy throughout the retreat. Every plate feels like an offering: beautiful, intentional, and rooted in care. You’ll be invited to slow down, savor, and reconnect with the simple pleasure of being fully nourished. This is food that sustains not only the body, but the entire experience.
The sauna offers a quiet, grounding space to soften, release, and return to your body. Surrounded by natural beauty, the warmth invites deep relaxation while supporting detoxification and nervous system regulation. This is where heat, breath, and stillness come together—creating space for both physical and emotional release. You’ll be gently guided through a restorative sauna ritual designed to leave you feeling clear, open, and deeply held. It is both invigorating and deeply soothing, a true sanctuary within the retreat.
Our yoga and workshop space is bathed in natural light, with expansive windows overlooking the vast, steady waters of Lake Superior. This serene, open environment creates a sense of spaciousness—both within the body and the mind. It is here that we gather for movement, ceremony, and honest conversation, held in a container that feels both elevated and deeply grounded. The presence of the lake offers a quiet reminder of depth, rhythm, and flow. This space becomes a mirror for the work we do together: open, expansive, and rooted in nature.
You don’t have to do this alone anymore.
If you feel the pull, trust it.
This space was created for you.
Key Features
Friday | Arrival + Opening
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4:00 PM – Arrival & settling into your space at Wild Rice Retreat
5:00 PM – Welcome mocktails + soft arrival into the group
6:00 PM – Nourishing dinner
8:00 PM – Opening Ceremony in the Peace Pod
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We begin by laying the foundation for safe, authentic sisterhood—exploring the tools that allow real connection to unfold: honesty, intimacy, and the courage to be seen. Together, we’ll open a sacred container rooted in trust, where all parts of you are welcome.
Saturday | Ritual + Remembering​
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8:00 AM – Coffee, tea + light morning offerings
8:30 AM – Morning yoga with Anna
10:00 AM – Breakfast
12:00 PM – Lake Superior hike + cold plunge
1:00 PM – Divine Feminine Nature Mandala + Mantra Ceremony
2:00 PM – Beach picnic + time to soften into the moment
3:00 PM – Free time for rest, reflection, or exploring the grounds
6:00 PM – Dinner
8:00 PM – Cozy movie night + dialogue
Sunday | Expression + Release
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8:00 AM – Coffee, tea + light morning offerings
8:30 AM – Morning yoga with Eden
10:00 AM – Breakfast
12:00 PM – Rage Release Ceremony
2:00 PM – Free time
3:00 PM – Guided herbal sauna ritual with Lymphatic Drainage techniques
6:00 PM – Dinner
8:00 PM – Sister Love Circle with hair braiding and Sound Bath and Group
Reiki Healing
Monday | Closing + Integration​
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8:00 AM – Coffee, tea + light morning offerings
8:30 AM – Morning yoga with Anna
10:00 AM – Breakfast
11:00 AM – Room check-out
12:00 PM – Closing Ceremony + beach picnic
​
We gather one final time by the water to reflect, integrate, and honor what has shifted—leaving with a deeper sense of connection, both within ourselves and with one another.
Friday | Arrival + Opening
​
4:00 PM – Arrival & settling into your space at Wild Rice Retreat
5:00 PM – Welcome mocktails + soft arrival into the group
6:00 PM – Nourishing dinner
8:00 PM – Opening Ceremony in the Peace Pod
​
We begin by laying the foundation for safe, authentic sisterhood—exploring the tools that allow real connection to unfold: honesty, intimacy, and the courage to be seen. Together, we’ll open a sacred container rooted in trust, where all parts of you are welcome.
Saturday | Ritual + Remembering​
​
8:00 AM – Coffee, tea + light morning offerings
8:30 AM – Morning yoga with Anna
10:00 AM – Breakfast
12:00 PM – Lake Superior hike + cold plunge
1:00 PM – Divine Feminine Nature Mandala + Mantra Ceremony
2:00 PM – Beach picnic + time to soften into the moment
3:00 PM – Free time for rest, reflection, or exploring the grounds
6:00 PM – Dinner
8:00 PM – Cozy movie night + dialogue
Sunday | Expression + Release
​
8:00 AM – Coffee, tea + light morning offerings
8:30 AM – Morning yoga with Eden
10:00 AM – Breakfast
12:00 PM – Rage Release Ceremony
2:00 PM – Free time
3:00 PM – Guided herbal sauna ritual with Lymphatic Drainage techniques
6:00 PM – Dinner
8:00 PM – Sister Love Circle with hair braiding and Sound Bath and Group
Reiki Healing
Monday | Closing + Integration​
​
8:00 AM – Coffee, tea + light morning offerings
8:30 AM – Morning yoga with Anna
10:00 AM – Breakfast
11:00 AM – Room check-out
12:00 PM – Closing Ceremony + beach picnic
​
We gather one final time by the water to reflect, integrate, and honor what has shifted—leaving with a deeper sense of connection, both within ourselves and with one another.
Daily Itinerary
Please note: This schedule is a gentle guide and may shift to best support the group’s experience and the natural flow of the retreat.
Hosted by Anna Roesner & Eden Bauer
Anna and Eden are best friends, yogis, women's space holders and believers in the healing path. Anna Roesner is an international retreat host, respected yoga teacher trainer, and Director of Sales of Wild Rice Retreat. She creates transformational experiences designed to reconnect people to themselves, their purpose, and their relationship to Source. Through yoga, teaching, coaching, and ritual, Anna guides individuals back to their inner knowing. Stepping into one of Anna’s containers feels like a timeline jump, where in just a few days, you access a level of clarity, confidence, and connection that shifts how you see yourself and what you believe is available to you. Eden Bauer is a body and energy worker, postpartum care provider, yoga teacher, sound healer, and devoted space holder for women’s healing and connection. Her work is rooted in the belief that the rhythms of nature are our greatest teacher—guiding us back to balance, intuition, and wholeness. She creates grounded, nurturing spaces where women can soften, reconnect, and return to themselves.
Melanie Meyer
"Eden facilitates an incredibly safe and supportive space for every individual she works with. I’ve had the opportunity to experience her healing and loving touch through Reiki, her intuitive abilities through sound healing, and her empowering and heart warming New Moon Circles. I would recommend her group and individual offerings to my closest friends, knowing they would be in the hands of someone who truly cares about their health
and healing."
Evelina Lechter
"This is the second retreat I attended with Anna and there’s a reason I keep coming back. She has a magical way of connecting people and building a transformative safe space for everyone. Everything felt so intentional from the yoga classes to the conversations to the food. I left the retreat feeling lighter, reignited and more connected to myself — it was truly a life changing experience!"
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A Journey Through the Chakras retreat attendee
Nosara, Costa Rica 2024 & 2025
Gina Horkey
"Eden is incredibly gifted — I had the pleasure of receiving a massage from her and participating in her yoga sessions during a recent retreat, and she was phenomenal at both. Her massage was one of the best I’ve ever had — deeply restorative and intuitive, with just the right pressure and attention to areas that needed it most. Her yoga classes were equally amazing — grounding, accessible, and perfectly paced for the group. You can tell Eden truly cares about creating a healing, supportive experience for everyone she works with. "
You don’t have to do this alone anymore.
If you feel the pull, trust it.
This space was created for you.
To contact us with further questions or messages,
please submit a message below.
